Time Table 

Studio 1&2

mon

11:30am - Beginners /Intermediates

12:30pm -Beginners /Intermediates

5:30pm - Beginners Pole

5:30pm - Mixed Ability Pole

6:30pm - Mixed Ability Pole

6:30pm - Beginners Pole

7:30pm - Mixed Ability Pole

7:30pm - Splits & Stretch

8:30pm - Beginners Pole

8:30pm - Mixed Ability Pole

TUE

12:30pm - Beginners Pole

1:30pm - Beginners /Intermediates

5:00pm - Pole Kidz (age 7+)

6:00pm - Mixed Ability Pole

6:00pm - Beginners Pole

7:00pm - Beginners Pole

7:00pm - Mixed Ability Pole

8:00pm - Mixed Ability Pole

8:00pm - Beginners Pole

9:00pm Beginners Pole

9:00pm - Mixed Ability Pole

WED

10:15am -Beginners /Intermediates

11:15 - Beginners Pole

5:30pm - Mixed Ability Pole

5:30pm - Splits & Stretch

6:30pm - Mixed Ability Pole

6:30pm - Beginners Pole

7:30pm - Beginners Pole

7:30pm - Mixed Ability Pole

8:30pm - Advanced Pole

8:30pm - Beginners Pole

THU

6:00pm - Mixed Ability Pole

6:00pm - Beginners Pole

7:00pm - Splits & Stretch

7:00pm -  Mixed Ability Pole

8:00pm - Advanced pole

9:00pm - Mixed Ability Pole

9:00pm - Beginners Pole

FRI

10:15am - Mixed Ability Pole

11:15am - Beginners Pole

12:15pm - Beginners Pole

5:00pm - Polercise

6:00pm - Beginners Pole

6:00pm - Splits & Stretch

7:00pm - Mixed Ability Pole

7:00pm - Beginners Pole

8:00pm - Beginners Pole

8:00pm - Mixed Ability Pole

SAT

9:00am - Pole Kidz (Age 7+) 

10:00am - Mixed Ability Pole

10:00am - Beginners Pole

11:00am - Mixed Ability Pole

11:00am - Beginners Pole

12:00pm - Mixed Ability Pole

12:00pm - Beginners Pole 

SUN

10:00am - Splits and Stretch

11:00am - Polercise

4:30pm - Beginners Pole

5:30pm - Mixed Ability Pole

6:30pm - Mixed Ability Pole 

6:30pm - Beginners Pole

7:30pm - Mixed Ability Pole

7:30pm - Beginners Pole

 

Class info

Private Classes - On your own or with friends  (Contact us)

Mixed Ability Pole - Welcoming all abilities. Everyone progresses at different speeds so our lessons are structured to allow you to progress at your own pace and reach your maximum potential!

Splits and Stretch - Flexibility training building good foundations for all other classes 

                                                                                                                                                       Pole Kids - Children Pole Fitness Classes age 7+

Contact the Zero Gravity Team to get booked in!

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