Time Table 

Studio 1&2

mon
11:30am - Beginners Pole
5:30pm - Beginners Pole
5:30pm - Mixed Ability Pole
6:30pm - Mixed Ability Pole
6:30pm - Beginners Pole
7:30pm - Mixed Ability Pole
7:30pm - Splits & Stretch
8:30pm - Beginners Pole
8:30pm - Mixed Ability Pole

TUE
12:30pm - Beginners Pole
1:30pm - Mixed Ability Pole
5:00pm - Pole Kidz (age 7+)
6:00pm - Mixed Ability Pole
6:00pm - Beginners Pole
7:00pm - Beginners Pole
7:00pm - Mixed Ability Pole
8:00pm - Mixed Ability Pole
8:00pm - Beginners Pole
9:00pm Beginners Pole
9:00pm - Mixed Ability Pole

WED
10:15am -Mixed Ability Pole
5:30pm - Mixed Ability Pole
5:30pm - Splits & Stretch
6:30pm - Mixed Ability Pole
6:30pm - Beginners Pole
7:30pm - Beginners Pole
7:30pm - Mixed Ability Pole
8:30pm - Advanced Pole
8:30pm - Beginners Pole

 

THU
6:00pm - Mixed Ability Pole
6:00pm - Beginners Pole
7:00pm - Splits & Stretch
7:00pm -  Mixed Ability Pole
8:00pm - Advanced pole
8:00pm - Splits & Stretch
9:00pm - Mixed Ability Pole
9:00pm - Beginners Pole

FRI
10:15am - Mixed Ability Pole
11:15am - Mixed Ability Pole
12:15pm - Beginners Pole
1:15pm - Beginners Pole
5:00pm - Polercise
6:00pm - Beginners Pole
6:00pm - Splits & Stretch
7:00pm - Mixed Ability Pole
7:00pm - Beginners Pole
8:00pm - Beginners Pole
8:00pm - Mixed Ability Pole

SAT
9:00am - Pole Kidz (Age 7+) 
10:00am - Mixed Ability Pole
10:00am - Beginners Pole
11:00am - Mixed Ability Pole
11:00am - Beginners Pole
12:00pm - Mixed Ability Pole
12:00pm - Beginners Pole 

SUN
10:00am - Splits and Stretch
11:00am - Polercise
12:00pm - Beginners Pole
4:30pm - Beginners Pole
4:30pm - Mixed Ability Pole
5:30pm - Mixed Ability Pole
5:30pm - Beginners Pole
6:30pm - Mixed Ability Pole 
6:30pm - Beginners Pole
7:30pm - Mixed Ability Pole
7:30pm - Beginners Pole
 

Class info
Private Classes - On your own or with friends  (Contact us)

Mixed Ability Pole - Welcoming all abilities. Everyone progresses at different speeds so our lessons are structured to allow you to progress at your own pace and reach your maximum potential!

Splits and Stretch - Flexibility training building good foundations for all other classes 
                                                                                                                                                       Pole Kids - Children Pole Fitness Classes age 7+
Contact the Zero Gravity Team to get booked in!